Running
13 Sep · 15:53
Long Run
Distance
18.0km
Moving
1:25:10
Avg pace
4:43/km
Elevation
68m
Avg HR
143 bpm
Max HR
166 bpm
Avg Cadence
176 spm
Calories
1056 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.