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Cycling
13 Sep · 17:28
Fartlek Ride (WU 4.4km)
PG
Pavel
Distance
31.1
km
Moving
58:04
Avg speed
32.2
km/h
Elevation
64
m
Avg HR
133 bpm
Max HR
149 bpm
Avg Cadence
65 spm
Calories
793 kcal
Temperature
19°C
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