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Running 15 Sep · 09:17

Intervals Run 4x400m w/ 343m recovery

AM Artem

Distance

6.0km

Moving

31:01

Avg pace

5:09/km

Elevation

6m

Avg HR 155 bpm

Max HR 189 bpm

Avg Cadence 166 spm

Temperature 21°C

Route map

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