RAWA
Sign in
Get the app
Running
15 Sep · 16:08
Tempo Run
DÁ
Dániel
Distance
4.6
km
Moving
22:21
Avg pace
4:48
/km
Elevation
22
m
Avg HR
176 bpm
Max HR
193 bpm
Avg Cadence
158 spm
Calories
264 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Dániel
🛶
Afternoon Workout
Water Sports · 15 Sep · 13.8 km · 35 m
1:32:06
🛶
Afternoon Workout
Water Sports · 14 Sep · 10.2 km · 11 m
1:07:07
🛶
Morning Workout
Water Sports · 12 Sep · 39.4 km · 194 m
4:06:03
🛶
Afternoon Workout
Water Sports · 11 Sep · 10.1 km · 119 m
1:13:07