RAWA
Running 15 Sep · 16:26

Tempo Run

Distance
7.0km
Moving
34:59
Avg pace
4:59/km
Elevation
28m
Avg HR 155 bpm
Max HR 190 bpm
Avg Cadence 160 spm
Calories 455 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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