RAWA
Running 16 Sep · 10:19

Tempo Run

MV Merlijn
Distance
7.8km
Moving
43:23
Avg pace
5:35/km
Elevation
203m
Avg HR 158 bpm
Max HR 175 bpm
Avg Cadence 172 spm
Calories 629 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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