RAWA
Running 17 Sep · 05:56

Intervals Run 5x400m w/ 200m recovery (CD 100m)

Distance
9.1km
Moving
46:31
Avg pace
5:08/km
Elevation
34m
Avg HR 150 bpm
Max HR 176 bpm
Avg Cadence 168 spm
Calories 615 kcal
Temperature 15°C
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