RAWA
Sign in
Get the app
Running
19 Sep · 09:03
Recovery Run
RP
Roland
Distance
5.0
km
Moving
33:57
Avg pace
6:45
/km
Elevation
34
m
Avg HR
140 bpm
Max HR
158 bpm
Avg Cadence
182 spm
Calories
430 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Roland
🚴
Recovery Ride
Cycling · 17 Sep · 5.0 km · 84 m
23:06
🚴
Recovery Ride
Cycling · 17 Sep · 5.2 km · 63 m
21:59
🏃
Recovery Run
Running · 16 Sep · 7.5 km · 53 m
58:42
🏃
Saarbrücken Laufen
Running · 13 Sep · 11.2 km · 141 m
1:17:29