RAWA
Swimming 19 Sep · 13:25

Intervals Swim 6x mixed w/ 100m recovery (CD 300m)

Distance
3.4km
Moving
53:48
Avg pace
16:03/km
Avg HR 122 bpm
Max HR 176 bpm
Avg Cadence 23 spm
Calories 752 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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