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Running
20 Sep · 07:45
Tempo Run (WU 1.0km)
AH
Andrew
Distance
21.3
km
Moving
1:29:28
Avg pace
4:12
/km
Elevation
38
m
Avg HR
156 bpm
Max HR
173 bpm
Avg Cadence
172 spm
Calories
1527 kcal
Temperature
17°C
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