Cycling
20 Sep · 06:54
Fartlek Ride (WU 10.0km + CD 2.4km)
Distance
72.4km
Moving
2:32:40
Avg speed
28.4km/h
Elevation
169m
Avg HR
145 bpm
Max HR
195 bpm
Avg Cadence
77 spm
Calories
1790 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.