Running
23 Oct · 17:12
Recovery Run
Distance
10.7km
Moving
54:47
Avg pace
5:08/km
Elevation
170m
Avg HR
131 bpm
Max HR
153 bpm
Avg Cadence
182 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.