Winter
18 Feb · 10:12
Morning Workout
Distance
38.2km
Moving
2:20:04
Avg pace
3:40/km
Elevation
4924m
Avg HR
100 bpm
Max HR
144 bpm
Calories
1186 kcal
Temperature
-0°C
Laps
1
9:01 /km
25 m
2
9:04 /km
74 m
3
3:19 /km
964 m
4
3:09 /km
953 m
5
3:26 /km
949 m
6
3:28 /km
952 m
7
4:01 /km
938 m
8
6:11 /km
70 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.