Running
26 Jan · 15:38
Afternoon Run
Distance
4.3km
Moving
20:45
Avg pace
4:52/km
Elevation
2m
Avg HR
145 bpm
Max HR
198 bpm
Avg Cadence
172 spm
Calories
224 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.