Running
28 Nov · 14:01
Afternoon Run
Distance
11.3km
Moving
53:42
Avg pace
4:44/km
Elevation
183m
Avg HR
141 bpm
Max HR
154 bpm
Avg Cadence
178 spm
Calories
694 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.