Running
4 Aug · 15:20
Afternoon Run
Distance
10.6km
Moving
49:43
Avg pace
4:40/km
Elevation
223m
Avg HR
150 bpm
Max HR
167 bpm
Avg Cadence
176 spm
Calories
711 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.