Running
23 Mar · 15:45
Afternoon Run
Distance
3.5km
Moving
17:06
Avg pace
4:56/km
Elevation
32m
Avg HR
130 bpm
Max HR
153 bpm
Avg Cadence
166 spm
Calories
180 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.