Cycling
16 Jul · 15:03
Afternoon Ride
Distance
18.2km
Moving
47:30
Avg speed
23.0km/h
Elevation
189m
Avg HR
134 bpm
Max HR
159 bpm
Calories
524 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.