Running
2 Mar · 16:30
Afternoon Run
Distance
4.6km
Moving
1:31:46
Avg pace
19:52/km
Avg HR
102 bpm
Max HR
166 bpm
Avg Cadence
142 spm
Calories
551 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.