RawA
Sign in Get the app
Cycling 17 Jan · 20:15

Evening Ride

Pavel Pavel
Distance
25.3km
Moving
32:07
Avg speed
47.2km/h
Elevation
1m
Avg HR 141 bpm
Max HR 157 bpm
Avg Cadence 91 spm
Calories 386 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Pavel

Brick run Running · 8 Oct · 1.9 km · 7 m 10:02 3 × 3 min intervals Cycling · 8 Oct · 18.7 km · 46 m 38:00 Intervals 200 m + 3 × 250 m Running · 7 Oct · 7.9 km · 53 m 56:38 8 × 100 m intervals Swimming · 6 Oct · 1.8 km 33:38