Running
29 Jan · 15:15
Afternoon Run
Distance
8.6km
Moving
55:26
Avg pace
6:25/km
Elevation
568m
Avg HR
152 bpm
Max HR
217 bpm
Avg Cadence
168 spm
Calories
379 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.