Cycling
5 Jun · 06:24
Morning Ride
Distance
23.8km
Moving
45:31
Avg speed
31.4km/h
Elevation
192m
Avg HR
132 bpm
Max HR
160 bpm
Avg Cadence
90 spm
Calories
560 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.