Cycling
29 Dec · 06:24
Morning Ride
Distance
31.3km
Moving
1:02:00
Avg speed
30.3km/h
Elevation
248m
Avg HR
129 bpm
Max HR
154 bpm
Avg Cadence
82 spm
Calories
596 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.