Raw
A
Sign in
Get the app
Triathlon
18 Jul · 16:16
Afternoon Triathlon
Pavel
Distance
11.4
km
Moving
54:17
Avg pace
4:45
/km
Elevation
112
m
Avg HR
104 bpm
Max HR
164 bpm
Calories
743 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏃
Brick run
Running · 8 Oct · 1.9 km · 7 m
10:02
🚴
3 × 3 min intervals
Cycling · 8 Oct · 18.7 km · 46 m
38:00
🏃
Intervals 200 m + 3 × 250 m
Running · 7 Oct · 7.9 km · 53 m
56:38
🏊
8 × 100 m intervals
Swimming · 6 Oct · 1.8 km
33:38