Cycling
20 Oct · 09:58
Morning Ride
Distance
21.9km
Moving
42:46
Avg speed
30.8km/h
Elevation
348m
Avg HR
131 bpm
Max HR
149 bpm
Avg Cadence
91 spm
Calories
474 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.