Cycling
23 May · 09:06
Morning Ride
Distance
12.3km
Moving
24:39
Avg speed
30.0km/h
Elevation
58m
Avg HR
136 bpm
Max HR
150 bpm
Avg Cadence
73 spm
Calories
323 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.