Cycling
5 Jan · 06:21
Morning Ride
Distance
20.9km
Moving
45:04
Avg speed
27.8km/h
Avg HR
124 bpm
Max HR
152 bpm
Avg Cadence
86 spm
Calories
401 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.