Running
1 Apr · 14:01
Afternoon Run
Distance
4.5km
Moving
23:44
Avg pace
5:16/km
Elevation
17m
Avg HR
135 bpm
Max HR
144 bpm
Avg Cadence
162 spm
Calories
297 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.