Raw
A
Sign in
Get the app
Running
13 Mar · 20:49
Evening Run
Pavel
Distance
9.5
km
Moving
58:00
Avg pace
6:05
/km
Elevation
63
m
Avg HR
120 bpm
Max HR
144 bpm
Avg Cadence
150 spm
Calories
707 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏃
Brick run
Running · 8 Oct · 1.9 km · 7 m
10:02
🚴
3 × 3 min intervals
Cycling · 8 Oct · 18.7 km · 46 m
38:00
🏃
Intervals 200 m + 3 × 250 m
Running · 7 Oct · 7.9 km · 53 m
56:38
🏊
8 × 100 m intervals
Swimming · 6 Oct · 1.8 km
33:38