RawA
Running Wed, 23 Sep · 04:35

Steady Run

Distance
7.3km
Moving
39:02
Avg pace
5:20/km
Elevation
27m
Avg HR 149 bpm
Max HR 178 bpm
Avg Cadence 164 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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