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Running Wed, 23 Sep · 09:04

Intervals Run 10x400m w/ 248m recovery (WU 1.0km + CD 296m)

YS Yuri

Distance

10.3km

Moving

1:16:57

Avg pace

7:29/km

Elevation

18m

Avg HR 124 bpm

Max HR 169 bpm

Avg Cadence 96 spm

Temperature 27°C

Route map

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