Running
Wed, 23 Sep · 14:11
Recovery Run
Distance
5.3km
Moving
34:56
Avg pace
6:32/km
Elevation
23m
Avg HR
115 bpm
Max HR
145 bpm
Avg Cadence
170 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.