RawA
Running Wed, 23 Sep · 14:42

Long Run

Distance
14.1km
Moving
1:18:14
Avg pace
5:33/km
Elevation
128m
Avg HR 152 bpm
Max HR 176 bpm
Avg Cadence 170 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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