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Swimming
24 Sep · 05:40
Intervals Swim 5x100m w/ 150m recovery
AK
Antanina
Distance
3.4
km
Moving
1:06:38
Avg pace
19:35
/km
Avg HR
121 bpm
Max HR
170 bpm
Avg Cadence
22 spm
Calories
485 kcal
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