RAWA
Running 11 Jan · 09:43

Morning Run

YS Yuri Haarlem, Netherlands
Distance
20.6km
Moving
1:49:01
Avg pace
5:18/km
Elevation
30m
Avg HR 133 bpm
Max HR 157 bpm
Avg Cadence 178 spm
Calories 1466 kcal
Temperature 1°C
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