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Running 24 Sep · 16:03

Intervals Run 4x600m w/ 300m recovery

RP Roland
Distance
5.4km
Moving
39:08
Avg pace
7:14/km
Elevation
8m
Avg HR 126 bpm
Max HR 143 bpm
Avg Cadence 162 spm
Calories 428 kcal
Temperature 20°C
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Easy run Running · 7 Oct · 7.6 km · 58 m 59:02 Intervals 42 s–9 min Running · 4 Oct · 11.1 km · 127 m 1:16:49 Intervals 52 s–2 min Running · 3 Oct · 8.3 km · 58 m 1:03:06 Recovery Run Running · 30 Sep · 7.1 km · 56 m 56:01