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Running
25 Sep · 14:11
Intervals Run 8x1km w/ 300m recovery (CD 1.9km)
Vasili
Distance
10.5
km
Moving
51:15
Avg pace
4:52
/km
Elevation
12
m
Avg HR
146 bpm
Max HR
169 bpm
Avg Cadence
170 spm
Calories
688 kcal
Temperature
20°C
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