Raw
A
Sign in
Get the app
Running
Sat, 26 Sep · 06:54
Интервалы пробежка 4x смешанные w/ 545m recovery (WU 1.0km)
AV
Alex
Distance
6.0
km
Moving
31:25
Avg pace
5:13
/km
Elevation
35
m
Avg HR
120 bpm
Max HR
147 bpm
Avg Cadence
170 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Alex
🏊
Утреннее плавание
Swimming · 11 Nov · 1.0 km
24:31
🏊
Утреннее плавание
Swimming · 10 Nov · 1.1 km
24:37
🚴
Восстановительная поездка
Cycling · 10 Nov · 36.8 km · 102 m
1:24:49
🚴
Восстановительная поездка
Cycling · 10 Nov · 36.8 km · 225 m
1:24:48