Running
Sun, 27 Sep · 08:35
Long Run
Distance
27.9km
Moving
2:01:22
Avg pace
4:21/km
Elevation
107m
Avg HR
155 bpm
Max HR
178 bpm
Avg Cadence
176 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.