Progressive run

AD Aliya

Distance

2.8km

Moving

16:28

Avg pace

5:52/km

Avg HR 165 bpm

Max HR 179 bpm

Avg Cadence 172 spm

Calories 149 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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