RAWA
Sign in
Get the app
Running
2 Oct · 09:26
Easy run
Daria
Amsterdam
Distance
12.0
km
Moving
58:24
Avg pace
4:51
/km
Elevation
23
m
Avg HR
148 bpm
Max HR
160 bpm
Avg Cadence
180 spm
Calories
543 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Recovery run
Running · 1 Oct · 5.2 km · 9 m
25:37
🏃
Intervals run 10x200m w/ 50m recovery
Running · 1 Oct · 2.5 km
8:50
🏃
Recovery Run
Running · 1 Oct · 5.0 km · 9 m
24:40
🏃
Easy Run
Running · 30 Sep · 12.3 km · 21 m
1:01:08