Swimming
2 Oct · 10:10
Intervals 400/50/100/100/100/75/100/50/100/100/50/100/100/100/100/100/400 m
Distance
2.2km
Moving
39:37
Avg pace
18:25/km
Avg HR
134 bpm
Max HR
172 bpm
Avg Cadence
27 spm
Calories
595 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.