Raw
A
Sign in
Get the app
Running
2 Oct · 10:30
Progressive run
AV
Amber
Distance
10.0
km
Moving
1:00:28
Avg pace
6:02
/km
Elevation
6
m
Avg HR
140 bpm
Max HR
156 bpm
Avg Cadence
162 spm
Calories
709 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Amber
🏃
Steady run
Running · 8 Oct · 7.6 km · 11 m
45:02
🚴
Easy ride
Cycling · 7 Oct
45:29
🏃
Steady run
Running · 6 Oct · 6.5 km · 7 m
40:02
🚴
Recovery ride
Cycling · 6 Oct · 7.8 km · 9 m
24:27