Running
3 Oct · 09:40
Fartlek run
Distance
12.8km
Moving
57:34
Avg pace
4:30/km
Elevation
29m
Avg HR
151 bpm
Max HR
170 bpm
Avg Cadence
174 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.