RAWA
Sign in Get the app
Running 4 Oct · 09:34

Long run 25.0 km

Daria Daria Amsterdam
Distance
25.0km
Moving
1:49:28
Avg pace
4:22/km
Elevation
25m
Avg HR 172 bpm
Max HR 190 bpm
Avg Cadence 186 spm
Calories 1179 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Daria

Long run Running · 3 Oct · 15.4 km · 22 m 1:18:03 Easy run Running · 2 Oct · 12.0 km · 23 m 58:24 Recovery run Running · 1 Oct · 5.2 km · 9 m 25:37 Intervals run 10x200m w/ 50m recovery Running · 1 Oct · 2.5 km 8:50