Running
4 Oct · 14:04
Progressive run
Distance
3.8km
Moving
19:23
Avg pace
5:04/km
Elevation
38m
Avg HR
130 bpm
Max HR
156 bpm
Avg Cadence
170 spm
Calories
227 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.