RAWA
Running 7 Oct · 12:13

Intervals 58 s–5 min

NP Nikolay
Distance
10.6km
Moving
1:00:03
Avg pace
5:39/km
Elevation
26m
Avg HR 133 bpm
Max HR 149 bpm
Avg Cadence 168 spm
Calories 863 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Nikolay