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Running 7 Oct · 16:22

Fartlek run

CM Carlos Alberto

Distance

8.0km

Moving

36:11

Avg pace

4:30/km

Avg HR 163 bpm

Max HR 181 bpm

Avg Cadence 162 spm

Calories 504 kcal

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More from Carlos Alberto

Progressive run Running · 5 Oct · 8.0 km · 30 m 38:59 Recovery ride Cycling · 4 Oct · 12.6 km · 40 m 1:00:00 Long ride 152.1 km Cycling · 3 Oct · 152.1 km · 396 m 6:12:56 Long ride Cycling · 3 Oct · 152.4 km · 252 m 5:59:02