RawA
Running 26 Sep · 08:15

Morning Run

Distance
5.3km
Moving
33:29
Avg pace
6:20/km
Elevation
19m
Avg HR 160 bpm
Max HR 201 bpm
Avg Cadence 162 spm
Calories 444 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Frederick