Raw
A
Sign in
Get the app
Running
8 Oct · 05:25
Easy run
DE
Denis
Distance
5.4
km
Moving
34:08
Avg pace
6:18
/km
Elevation
60
m
Avg HR
148 bpm
Max HR
169 bpm
Avg Cadence
154 spm
Calories
391 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Denis
💪
Afternoon Workout
Fitness · 2 Oct
23:01
🏃
Morning Run
Running · 1 Oct · 3.0 km · 23 m
19:22
🚴
Recovery Ride
Cycling · 23 Sep
26:33
🏃
Afternoon Run
Running · 10 Sep · 5.0 km · 47 m
29:14